Perimenopause at 39? Why We Need to Talk About It at Work

If you’re in your late 30s or early 40s and feeling off, such as irregular periods, brain fog, mood swings, or sleep disturbances, you might be entering perimenopause.
Yes, it’s earlier than many expect, but it’s entirely normal.

Let’s dive into this.

(Disclaimer: This is an AI-generated image).

📊 The Stats: Perimenopause Can Start Sooner Than You Think

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